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Sunday, May 25, 2014

Medifast Recipe Using Pancake Mix: Sausage Biscuit with Egg Whites

For more information about Medifast and the Take Shape for Life program, click here.

To make muffin:

Mix together:
1 Medifast Pancake Mix
¼ tsp baking powder
¼ cup water

Pour biscuit mixture into a microwavable bowl brushed with 1 Tbsp of olive oil and microwave for 1.5 minutes. Remove from bowl onto plate and slice in half lengthwise.

To make egg:
Wipe microwave bowl out with paper towel and brush with a little more olive oil if desired then pour ¼ cup of egg whites into it and microwave for 1 minute. Turn cooked egg out onto biscuit and top with Colby jack or Cheddar cheese.

Serve with one Morning Star Farms Veggie Sausage Patties cooked in microwave for 45 seconds.

Enjoy!

For more information about Medifast and the Take Shape for Life program, click here.

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